WHEN AGE IS NOT A BARRIER HEART ATTACKS IN YOUNG ADULTS
When Age Isn't a Barrier: Heart Attacks in Young Adults
India has earned a dubious distinction as the global epicenter of coronary heart disease, primarily attributing this status to its lifestyle and environmental factors. Current research and projections indicate that India is on track to claim the unenviable title of having the highest number of heart disease cases worldwide. According to esteemed cardiologists at Apollo Sage Hospitals, an alarming 50% of heart attacks in India, particularly in tier 2 cities like Bhopal, Jaipur, Indore, and Raipur, occur before the age of 50, with 25% striking individuals before they reach 40. Experts from Apollo Sage Hospitals in Bhopal further highlight that urban dwellers are three times more susceptible to heart disease than their rural counterparts.
People between the age of 24-40 yrs are more prone to heart disease
Worryingly, heart diseases are now surging among young adults, affecting both men and women almost equally. A mere decade ago, the cardiologists at Apollo Sage Hospitals in Bhopal scarcely encountered young patients grappling with heart issues or heart attacks. However, today, an increasing number of individuals between the ages of 24 and 32 are seeking treatment for heart-related problems. The physicians at Apollo Sage Hospitals in Bhopal assert that this alarming trend can be attributed to the unhealthy lifestyles embraced by today's youth, raising concerns about the future trajectory of this health crisis. Choosing the finest heart treatment facility in Bhopal, such as Apollo Sage Hospitals, is imperative, ensuring not only top-notch medical care but also a smoother recovery journey.
Lifestyle diseases are major factor to todays Heart disease
Several factors contribute to the pervasive prevalence of heart diseases in our modern era. Prioritizing health and allocating time for exercise has become increasingly rare. Physical activity plays a pivotal role in maintaining overall health and warding off numerous ailments that can stem from prolonged sedentary lifestyles. The intense stress associated with contemporary jobs is another substantial contributor to heart diseases, given the relentless workloads faced by many. Additionally, the consumption of junk food has escalated, leading to obesity, which significantly heightens the risk of heart-related conditions.
However, it is crucial to underscore that these conditions can be averted through prudent measures. Foremost among them is the adoption of a healthy lifestyle. Even a modest daily exercise routine, such as a brisk 20-minute walk, can have a transformative impact on one's health. Reducing workplace stress and steering clear of unhealthy dietary choices are vital defenses against the looming threat of heart attacks.
Regular Health Check is necessary
Regrettably, certain factors that influence heart disease risk, such as gender, cannot be altered and fall into the category of non-modifiable risk factors. Men tend to face a higher risk of developing heart disease than women. Nonetheless, individuals with these risk factors must exercise extra caution, modify their habits, and undergo regular health checkups to safeguard themselves from potential heart issues. Furthermore, while women typically develop heart disease about a decade later than men, those who are diabetic or possess a family history of heart disease can face heightened risk even before entering the premenopausal phase.
Recognizing the symptoms of a heart attack is paramount since a lack of awareness can lead to delayed responses, with potentially fatal consequences. Identifying these warning signs promptly is therefore crucial for ensuring timely intervention and treatment.
How can we reduce the occurrence of Sudden Cardiac Arrest in young individuals?
By being proactive, families and communities can take steps to mitigate the risk of Sudden Cardiac Arrest (SCA) in the youth:
Identifying Warning Signs: It is essential to be vigilant in recognizing warning signs and symptoms, which can play a crucial role in prevention. Understanding the risk factors associated with SCA is equally important.
Comprehensive Medical and Family Histories: Obtaining accurate medical and family histories is a key preventive measure. Collecting information about the heart health history of blood relatives and sharing this with your healthcare provider is of utmost importance. This information can guide pertinent discussions during routine check-ups and sports physicals, ensuring that nothing is overlooked in assessing potential risks.
Heart Health Diagnostics: For individuals at higher risk, conducting heart health diagnostics is a valuable preventive strategy. A comprehensive heart health evaluation should encompass tests such as an Electrocardiogram (ECG), Echocardiogram, and, in cases of high-risk individuals, a Treadmill Test (TMT) or Exercise Stress Test. These diagnostic procedures help in identifying potential issues and can inform tailored prevention plans.
Regular Health checkups from reputed and trusted Hospitals.
Verified By Cardiologists at Apollo Sage Hospitals, Bhopal
https://apollosage.in/departments/cardiology
Our team of highly specialized heart experts, with extensive experience, meticulously reviews and verifies the content. They are proficient in diagnosing and treating over 200 heart conditions, ranging from the simplest to the most complex. These dedicated specialists allocate a portion of their clinical time to ensure the information provided is both reliable and medically accurate.
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